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😊 back to normal, no bloat and all good other ways too! 😆 my body obviously works better on low carb 🥰
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57,3 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 september 2023:
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819 kcal
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Fett: 46,62g | Prot: 46,89g | Kolh.: 47,98g.
Frukost: Oatly Oat Milk, Coffee. Lunch: Tesco Smoked Haddock, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Annat: Lindt 70% Dark Chocolate, Sun Grown Cashew Nuts, Alpro Unsweetened Oat Milk, Coffee. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Hi Jakko57, I am delighted to see you have reached your goal congratulations and keep going as you go under a little so you have a treat then stayb stable by doing what you have already done to get there in the first place. Be proud and give yourself a pat on the back for your efforts. Merry Mel 😍
06 okt 23 av medlem: Merry.Mel
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