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im expecting a few lbs to drop off quickly after the holiday weight gain , hopefully by monday i will know exactly what my "true" weight is with all the excess food and water gone :) . All the best People
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74,4 kg
Tappat hittills: 30,4 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 september 2023:
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972 kcal
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Fett: 59,89g | Prot: 58,64g | Kolh.: 46,49g.
Frukost: Heinz Tomato Ketchup, Semi-Skimmed Milk, Cathedral City Mature Cheddar Cheese, Lard, Egg. mer...
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Tappar 3,2 kg per vecka
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