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2 weeks until holiday, don't think I'll reach my second goal, but this is cool 💃
I'll take it, already dropped a dress size and my holiday clothes are loose 👙👗 which only means.. 🛍😎
Have a great weekend and week ahead!
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68,2 kg
Tappat hittills: 46,8 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 september 2023:
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367 kcal
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Fett: 16,36g | Prot: 25,92g | Kolh.: 24,39g.
Frukost: Quorn Wafer Thin Ham Style Slices, Black Seeds / Nigella Seeds, Tomatoes, Promise Gluten Free Soft White Loaf, By Sainsbury's Classic Houmous, Plant Menu Organic Super Firm Tofu, Plant Menu Nutritional Yeast Flakes, Alpro Coconut Unsweetened Milk, By Sainsbury's Classic Houmous, Turmeric (Ground), Onion Powder, Garlic Powder. mer...
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Tappar 0,8 kg per vecka
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 Kommentarer
Good luck with further goals , youve done a superb job already . Ive just got back from holiday i gained around 6 or 7lbs in all truthfulness most of it is water weight from sugary and salty food i wouldnt normally eat . It is what it is lol . All the best My friend
23 sep 23 av medlem: Ade T
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Thank you Ade 🤗
Yeah I'm pretty sure holiday gain will happen, but I'm okay with that, no regrets 😎
Have a great day ☀️
23 sep 23 av medlem: Aguuulek
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I can hear the joy & pride in your voice enjoy 😉
23 sep 23 av medlem: humpTdumpty
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Aww thank you Sir 🤗 it was a good day yesterday ☀️
24 sep 23 av medlem: Aguuulek
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