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Im just irritated today, yesterday, this week... Im found myself angsty snacking so Im taking a break to update my log and not throw my day away.
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122,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 40,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 september 2023:
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1460 kcal
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Fett: 47,83g | Prot: 43,60g | Kolh.: 214,07g.
Frukost: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Panera Bread French Baguette, Panera Bread Autumn Squash Soup. Snacks/Annat: Bananas, Kemps 1% Low Fat Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Reese's Peanut Butter Cups Assortment. mer...
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Tappar 1,1 kg per vecka
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