Sparad invägning (inga dagboksinlägg) för 20 september 2023
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41,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 september 2023:
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581 kcal
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Fett: 21,43g | Prot: 60,13g | Kolh.: 66,19g.
Frukost: Calavo Avocado, Bell Peppers, Johnsonville Original Recipe Breakfast Sausage Patty, Jalapeno Peppers, Onions, Coffee, Coffee-Mate Original Powder Creamer, Cooked Egg White, Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Baby Spinach. Lunch: Fage Total 0% Greek Yogurt (170g), Gala Apples. Middag: Coffee-Mate Original Powder Creamer, Coffee, Baby Spinach, Extraordinary Bites Keto Bread, Egg White . mer...
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Ökar 1,0 kg per vecka
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