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Stopped on the scale after complete recovery after surgery. 116.5kg‼️ Decided to start a for life change diet. I ordered Ozempic, received it on Thursday.On the 14 Sept 2023 at 18:20 I took my first injection. Woke up with a mild slumbering headache witch is still ongoing. Today is a week since I started, 112.9kg‼️ 3.5 down in a week ‼️Lost 1.3 before starting the injection. Its now or never.. 💕
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112,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 27,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 september 2023:
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731 kcal
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Fett: 24,24g | Prot: 16,99g | Kolh.: 111,11g.
Frukost: Sugar, Devondale Extra Soft Butter, Woolworths Traditional Rolled Oats, Berocca Berocca. Lunch: Tomatoes, Mature Onions, Woolworths Soft Wraps White, Beef Thin-Sliced (Cured). Middag: Lucky Nuts & Cashews. Snacks/Annat: Meadow Lea Original Margarine, Toasted Raisin Bread, Golden Circle Orange Juice, Watermelon , Coffee with Milk, CSR White Sugar. mer...
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Ökar 0,1 kg per vecka
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 Kommentarer
Bravo for trying ozempic …… the headache is dehydration…drink loads of water
Remember to make changes to your food choices so the weight doesn’t come back if you go off it.
I’ve gone on it for alcohol reduction…it’s worked amazingly…
Best of luck with your health journey x
19 sep 23 av medlem: caliroi
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Thank you so much, I love fatsecret because I count calories and it makes it so much easier. I love veg and salad, can mix things up with chicken ,fish or even lean beef. I think I can live like this. Its been 1 year and 4 months mostly in bed, bleeding , emergency, ct scans, a nightmare, so glad its over. Have a great and fun day💐💕
20 sep 23 av medlem: Footprints11
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Speedy recovery ❤️🩹 tootsie !!😀
20 sep 23 av medlem: caliroi
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wow, certainly a journey you have been on. Great job and keep going, you've got this.
20 sep 23 av medlem: It’s Time
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good on you. Let's kick this extra weight to the kurb 🙏🌸
23 sep 23 av medlem: omegamew
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That looks lovely. [Bargara, Queensland Australia. 4670]
01 okt 23 av medlem: lqtmerrick
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Where did you purchase Ozempic please?
01 okt 23 av medlem: lqtmerrick
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I got my Ozempic from here :
https://hub.health/?&utm_source=google&utm_medium=cpc&utm_campaign=Hub_Brand_New&gclid=CjwKCAjw-KipBhBtEiwAWjgwrGXAwabbt677VOJ3NZA2paoCfYx40pGHJLyBcXW7kstn3TJ7YGxnWRoCXq0QAvD_BwE&gclsrc=aw.ds
14 okt 23 av medlem: Footprints11
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