|
🤦🏼♀️ one night out !!!
|
67,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 18 september 2023:
|
1085 kcal
|
Fett: 56,39g | Prot: 20,96g | Kolh.: 125,28g.
Frukost: Orange Juice. Lunch: Coffee with Cream. Middag: Blueberries , Sweet Red Peppers, Pastry filled with Potatoes and Peas (Fried). Snacks/Annat: Costco Edamame, America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. mer...
|
Ökar 2,9 kg per vecka
|
 Kommentarer
So frustrating! It’s not real fat gain. It’s more likely that your body is just hanging on to water. Stay the course and make sure you get in all your water today. You’ll like see movement on the scale tomorrow. hang in there!
18 sep 23 av medlem: katrina_keepingitreal
|
|
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|