Sparad invägning (inga dagboksinlägg) för 18 september 2023
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41,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 september 2023:
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764 kcal
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Fett: 34,22g | Prot: 51,59g | Kolh.: 64,82g.
Frukost: Johnsonville Original Recipe Breakfast Sausage Patty, Extraordinary Bites Keto Bread, Cooked Egg White, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Lance Toasty Crackers with Real Peanut Butter. Middag: American Value Green Beans (Canned), Onions , Rice King Multi Grain Rice, Pork Chops (Top Loin, Boneless) . mer...
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stadig vikt
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