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Ate 3 dinners at the lounge yesterday night, 3 hours delay.
0.2 pounds lighter than 5 days ago.
137.8
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60,1 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 september 2023:
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1364 kcal
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Fett: 109,72g | Prot: 52,54g | Kolh.: 53,31g.
Lunch: Now Potassium Citrate , Bragg Organic Apple Cider Vinegar. Middag: Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Paesana Castelvetrano Pitted Olives, Carlson Norwegian Cod Liver Oil, Del Monte Avocado, Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Pork Jowl , Soft Boiled Egg, Natural Delights Organic Medjool Dates, Terrasoul Raw Brazil Nuts, Turkey Breast Meat , Private Selection Brie, Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Coffee (Espresso Brewed, Decaffeinated) , Celery . mer...
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Tappar 0,3 kg per vecka
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