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Two days of a tummy bug but I will take it as a loss, fool I am I kept eating for the first 24 hours but almost starved all day yesterday then went to cross fit because I felt fine apart from the last bout at 3pm but I had starved since lunch. Rewarded today with the lightest I have been in about 3 years. Billy idol next week woop woop I can dace by my self in a smaller dress! Nga mihi na Tamzin
#slayingdragons
#winningwithsmallvictories
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116,9 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 31,9 kg.
Kosten följs: Ganska bra.
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1062 kcal
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Fett: 67,80g | Prot: 53,92g | Kolh.: 66,89g.
Frukost: Onions, Pepper Steak, Butter (Salted), Pears, road trip muffins. Lunch: road trip muffins. mer...
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3658 kcal
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Träning:
Crossfit - 1 timme och 1 minut, Stretching (Yoga) - 20 minuter, Vila - 14 timmar och 39 minuter, Sömn - 8 timmar. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
That is awesome Tam. You are really doing a great job! Please take a pic. of yourself dancing in your smaller dress! :) There is more to come, and I am sure that in 6 mo from now, You will be sending us the before and after pictures. :)God Bless~Ann
26 mar 15 av medlem: Karriann777
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