Don't understand. 2 hours at the gym yesterday. 23 weeks pregnant. To high of a weight gain thus far.
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72,1 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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1857 kcal
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Fett: 45,87g | Prot: 56,90g | Kolh.: 320,82g.
Frukost: Tropicana Trop50 Lemonade, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Lucerne Fat Free Coffee Creamer. Lunch: Einstein Brothers Bagels Everything Bagel, Einstein Brothers Bagels Everything Bagel, Great Value Grilled Chicken Breast Fillets, BelGioioso Fresh Mozzarella Cheese, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperidge Farm Seasoned Croutons. Middag: Panera Bread French Baguette, Bertucci's Pasta Fagioli Soup (Bowl). Snacks/Annat: Keebler Honey Grahams Crackers, Twizzlers Twizzlers, Great Value Large Marshmallows, Simply Balanced Organic Baked Corn Puffs White Cheddar, Tootsie Roll Tootsie Roll (Midgees). mer...
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Ökar 1,3 kg per vecka
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Kommentarer
Water weighs way more than you'd expect.
25 mar 15 av medlem: lemonella
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Two hours at the gym could make your muscles retain some water. Google "why the scale lies' for insight.
25 mar 15 av medlem: Suzi161
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amberrozell 's vikthistorik
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