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So sad. I don’t gain any weight but I didn’t lose anything either. Stationary isn’t good enough for me! I’m going back to my Tae Bo!!
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100,3 kg
Tappat hittills: 0,6 kg.
Kvarvarande: 30,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 september 2023:
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276 kcal
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Fett: 7,80g | Prot: 11,90g | Kolh.: 38,50g.
Frukost: Dole Green Onion, Mission Yellow Corn Tortillas Extra Thin, Daisy Light Sour Cream, Huy Fong Foods Chili Garlic Sauce, La Mexicana Mild Salsa, Great Value Colby & Monterey Jack Cheese Slice. mer...
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stadig vikt
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 Kommentarer
it takes time keep at it👍
12 sep 23 av medlem: ObeseToBeast123
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yeah! that sounds like fun...
12 sep 23 av medlem: unity1234
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12 sep 23 av medlem: misskiki510
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12 sep 23 av medlem: buenitabishop
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12 sep 23 av medlem: FoodyDuty
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Tae Bo is good but I suggest you look into other forms of activity. Resistance training can burn a bunch of calories and will help tone your body, too. I noticed that you eat well. Good job!!!
12 sep 23 av medlem: John10251
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Being sedentary doesn’t work for me either. My body will just use less calories. Lol. You got this!
12 sep 23 av medlem: Cheryllyna
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Thanks Foody, Cheryl and Miss Buenita!!
12 sep 23 av medlem: misskiki510
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@John I lift too!! I stopped because I had like a strain but thanks for reminding me about that. I’m going to begin again 😊😊😊 y’all are the best on, kindest people here ❤️
12 sep 23 av medlem: misskiki510
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misskiki510 's vikthistorik
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