|
working on almost 3 weeks of just staying in this 5lb window with no loss. blood pressure is normal, pulse has been sitting in thr 40s, dealing with black outs and just plain yuckieness, but have been told to start working out again..
|
92,5 kg
Tappat hittills: 18,3 kg.
Kvarvarande: 31,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 10 september 2023:
stadig vikt
|