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Jumped on the scale this morning to see the damage... a bit heavier than anticipated... I knew my pants were a bit tighter! Time to re-focus!
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93,0 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 6,8 kg.
Kosten följs: Dåligt.
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Ökar 0,6 kg per vecka
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 Kommentarer
It is too easy for the extra pounds to add-up - a pound here and there and all of a sudden it's 10 pounds up (happened to me last fall) and it can be so hard to get back in the weight-loss groove. I know the problems your mom-in-law didn't help. I am glad you are going to re-focus your efforts versus giving up any more of your weight loss. I will be waiting for the results of your next weight-in.
23 mar 15 av medlem: meremark
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23 mar 15 av medlem: ckworksalot
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Should have eaten Chinese with us today....then re-focus.
23 mar 15 av medlem: Eating Paleo
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ckworksalot 's vikthistorik
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