Sparad invägning (inga dagboksinlägg) för 06 september 2023
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42,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2023:
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650 kcal
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Fett: 12,66g | Prot: 82,21g | Kolh.: 72,21g.
Frukost: Egg White, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee. Lunch: Extraordinary Bites Keto Bread. Middag: Baby Spinach, Wal-Mart Boneless Skinless Chicken Breast, Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt, Kellogg's Special K Protein Meal Bar - Strawberry. mer...
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stadig vikt
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