Sparad invägning (inga dagboksinlägg) för 22 mars 2015
|
56,0 kg
Tappat hittills: 27,0 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
|
|
1789 kcal
|
Fett: 141,15g | Prot: 91,45g | Kolh.: 48,97g.
Frukost: Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Sanderson Farms chicken breast natural filets. Lunch: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets. Middag: Heavy Cream, Sanderson Farms chicken breast natural filets, Coffee and Chicory, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Annat: Baby Carrots, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Cooked Asparagus (from Fresh), mocha pot de creme. mer...
|
Tappar 0,1 kg per vecka
|
|
right-now-or-never 's vikthistorik
|