Sparad invägning (inga dagboksinlägg) för 04 september 2023
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42,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 september 2023:
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901 kcal
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Fett: 18,68g | Prot: 86,21g | Kolh.: 100,39g.
Frukost: Honeycrisp Apples, Guavas , Egg White , Kirkland Signature Organic Unsweetened Vanilla Almond Milk, 福樂 自然零無加糖優酪, Coffee. Lunch: Arctic Shores Imitation Crab Meat, No Name Mixed Vegetables, Shrimp , Egg White, 大漢 嫩豆腐. Middag: Johnsonville Sausage Roll, Onions , Mushrooms , Famous Dave's Corn on The Cob, Kirkland Signature Frozen Shrimp. mer...
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Ökar 6,3 kg per vecka
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