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Down 1.7 for no reason but I’ll take it. 🙃
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81,6 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 15,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 september 2023:
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1474 kcal
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Fett: 60,67g | Prot: 63,61g | Kolh.: 173,05g.
Frukost: Coffee-Mate Zero Sugar Coconut Creme Creamer, Splenda No Calorie Sweetener Packets, Coffee, Vital Proteins Collagen Peptides, Chobani Greek Yogurt Blueberry on The Bottom , Blueberries , Egg, Mission Minis Avocado, Kroger 100% Whole Wheat Bread (34g). Lunch: HEB Zuppa Toscana Soup, Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Lay's Salt & Vinegar Potato Chips. Middag: Cooked Green String Beans (Fat Added in Cooking). Snacks/Annat: Artisan Fresh Harvest Apple Bundt Cake. mer...
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Tappar 5,4 kg per vecka
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 Kommentarer
We want to be like you 😅 -able to lose weight for no apparent cause 😀
03 sep 23 av medlem: MattRide
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Lol Matt! I have been plateaued for awhile so you know what I’m saying. I had cake for breakfast yesterday😆
03 sep 23 av medlem: moko 13
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