Sparad invägning (inga dagboksinlägg) för 02 september 2023
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83,6 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 24,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 september 2023:
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1467 kcal
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Fett: 66,24g | Prot: 50,41g | Kolh.: 163,69g.
Frukost: Aquafina Water (16.9 oz), Skinnyfit Skinny Greens , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Tropical Fruit Mix, International Delight Chocolate Caramel Coffee Creamer, Coffee. Lunch: Aquafina Water (16.9 oz), Pepsi Diet Pepsi, Taco Bell Chipotle Ranch Grilled Chicken Burrito - Value Menu. Middag: Aquafina Water (16.9 oz), Member's Mark Southern Style Potato Salad, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Chicken Thigh (Skin Eaten). Snacks/Annat: Cuties Clementines. mer...
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Ökar 0,6 kg per vecka
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