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Dusting off and moving on. Fasting today.
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127,6 kg
Tappat hittills: 17,5 kg.
Kvarvarande: 70,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 augusti 2023:
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9 kcal
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Fett: 0,18g | Prot: 1,06g | Kolh.: 0,35g.
Frukost: Coffee. Snacks/Annat: Water. mer...
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Tappar 2,5 kg per vecka
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 Kommentarer
Good job. I am planning on doing better today. I always am though but I am not sufficiently motivated like you are.
28 aug 23 av medlem: -MorticiaAddams
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We are apples to oranges, Morticia. In your shoes, I would be more concerned with reducing inflammation/pain than weight loss. I have a hundred pounds on you and issues with mobility (that can be very motivating). Also, my dear husband is young and healthy. You are dealing with a completely different monster ❤ If a food sits well with you and hubby can stomach it, enjoy.
28 aug 23 av medlem: LadyinDenim
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I am dusting off too. I hope. LOL.
28 aug 23 av medlem: -MorticiaAddams
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LadyinDenim 's vikthistorik
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