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Workout went well yesterday and weight is where it should be.
Be Happy!
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75,2 kg
Tappat hittills: 63,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1732 kcal
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Fett: 90,59g | Prot: 144,09g | Kolh.: 101,92g.
Frukost: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Meat Loaf Made with Beef, Brussels Sprouts, Broccoli, French's Classic Yellow Mustard. Middag: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Asparagus, Jennie-O Ground Turkey 93/7, Frigo Cheese Heads Original String Cheese. Snacks/Annat: Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Mauna Loa Maui Onion & Garlic Macadamias, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Kirkland Signature Whole Fancy Unsalted Cashews. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
Wow. Your overall loss is simply amazing. You must be extremely HAPPY!
19 mar 15 av medlem: DRL5
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