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Screwed up and weighed my pasta dry, but to the amount I wanted when it was cooked. Ended up with about 700 calories in pasta alone 🤣🤣🤣 Ah well, birthday meals start tomorrow so I guess it doesn't matter
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107,3 kg
Tappat hittills: 10,7 kg.
Kvarvarande: 27,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 augusti 2023:
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1425 kcal
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Fett: 20,08g | Prot: 63,18g | Kolh.: 260,95g.
Frukost: Peanut Butter, Warburtons Half & Half Bread (44.5g). Middag: Dry Whole Wheat Pasta , Bramwells Lighter Than Light Mayonnaise, John West Tuna Chunks in Spring Water (65g), Sweet Potato (without Skin, Cooked, Boiled). Snacks/Annat: Sainsbury's Chocolate Mini Rolls. mer...
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stadig vikt
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