|
137.6
|
61,0 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 1,1 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 26 augusti 2023:
|
1409 kcal
|
Fett: 120,87g | Prot: 60,50g | Kolh.: 32,60g.
Lunch: Carlson Norwegian Cod Liver Oil, Trader Joe's Raclette Cheese, Del Monte Avocado, Soft Boiled Egg, Organic Valley Heavy Whipping Cream, Coffee (Espresso Brewed, Decaffeinated) . Middag: Pork Jowl , Carlson Norwegian Cod Liver Oil, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Radicchio , Celery , America's Choice Natural Walnuts. mer...
|
stadig vikt
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Lenok_WatchYourCarbs 's vikthistorik
|