Sparad invägning (inga dagboksinlägg) för 26 augusti 2023
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42,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 augusti 2023:
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984 kcal
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Fett: 28,93g | Prot: 115,51g | Kolh.: 67,28g.
Frukost: Body Fortress 100% Premium Chocolate Whey Protein, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee, Juhayna Yogurt. Lunch: Egg White , Celery , Carrots , Chicken Meat (Roasting) . Middag: Fried Battered Fish, Baked or Broiled Fish, Arctic Gardens Asian Style Stir Fry Vegetables . Snacks/Annat: Cooked Mushrooms (Fat Not Added in Cooking). mer...
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stadig vikt
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