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I hate seeing a gain . Always messes with my head . Dieting off and on since my teens so brain says losing is good gaining is bad. I can't get past that even though I'm underweight now.
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36,1 kg
Tappat hittills: 17,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 augusti 2023:
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1337 kcal
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Fett: 46,73g | Prot: 54,26g | Kolh.: 181,64g.
Frukost: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Annat: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Mcdonald's Sweet Tea (Medium). mer...
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Ökar 0,2 kg per vecka
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