D00dle 's dagbok, 25 aug 23

Birthday next week and, due to scheduling issues, I've somehow ended up having 3 meals arranged, so I'll probably skip next week's weigh-in lol. But! The week after, the little one goes back to playgroup and I can get back to my walking! The library is a mile (or ever so slightly over) each way, so I'll walk that 4 times a week, go shopping twice a week (shops are just over a mile each way too) and I'll be starting a new diastasis recti regime too. I'm genuinely excited lol. Just gotta dig out my headphones so I can start using Zombies Run again while I walk haha

107,3 kg Tappat hittills: 10,7 kg.    Kvarvarande: 27,4 kg.    Kosten följs: Ganska bra.

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1326 kcal

Fett: 27,97g | Prot: 48,53g | Kolh.: 211,61g.   Lunch: The Laughing Cow Light Cheese Triangle, Warburtons Half & Half Bread (44.5g). Middag: Bramwells Lighter Than Light Mayonnaise, John West Tuna Chunks in Spring Water (65g), Asda Wholewheat Pasta, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Annat: Cadbury Snack, Skips Skips Tingly Prawn Cocktail, Jacob's Salt & Vinegar Cracker Crisps, Skinny Whip Mint & Dark Chocolate Snack Bar, Clover Lighter Spread, Soreen Malt Lunchbox Loaf. mer...

3332 kcal

Träning: Fitbit - 24 timmar. mer...