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Slow but sure seems to be the way to go. My sweatpants fit better now as do my socks. LOL?
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89,7 kg
Tappat hittills: 11,4 kg.
Kvarvarande: 9,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 augusti 2023:
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738 kcal
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Fett: 21,01g | Prot: 63,46g | Kolh.: 85,57g.
Frukost: Dannon Light & Fit Yogurt - Vanilla (6 oz), Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain Collagen + Superfoods, Apricots . Middag: Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Annat: Jolly Time Yellow Popcorn. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
Right? No one talks about the feet, but they get thinner, too. I think I have to tighten my sandal straps :)
24 aug 23 av medlem: Agnes Z
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😄😄 Makes sense. My bra & panties are my measuring tape😜
24 aug 23 av medlem: 2melons
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24 aug 23 av medlem: -MorticiaAddams
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1Manlight 's vikthistorik
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