Sparad invägning (inga dagboksinlägg) för 25 augusti 2023
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42,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 augusti 2023:
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748 kcal
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Fett: 15,86g | Prot: 93,92g | Kolh.: 56,05g.
Frukost: Great Value Light Nonfat Yogurt, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Egg White , Coffee (Brewed From Grounds) . Lunch: Egg White , Duchess Canned Tuna in Water. Middag: Sweet Cherries (Queen Anne, Bing), Cherry Tomatoes, Cooked Corn (from Fresh, Fat Not Added in Cooking), Chicken Meat (Roasting, Roasted, Cooked) . mer...
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Tappar 1,8 kg per vecka
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