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Really disappointed with this. Hopefully better tomorrow...
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54,6 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1054 kcal
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Fett: 58,00g | Prot: 111,95g | Kolh.: 35,84g.
Lunch: Philadelphia Original Cream Cheese, Egg, AH Snacktomaatjes, Hema Smoked Chicken. Middag: Galbani Mozzarella, Pecan Nuts, Chike Chike PB Peanut Butter Powder, Hazelnuts or Filberts Nuts , Almonds , Bio Garde Zuiver Magere Kwark B, Natures Best Isopure Chocolate , Peanuts . Snacks/Annat: Brie Cheese , Atkins Hazelnut Crisp Bar, Questbar Double Chocolate Chunk. mer...
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Ökar 3,5 kg per vecka
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 Kommentarer
You got this! Dont beat yourself up! You fell off the wagon, but all you have to do is hop back on ;)
16 mar 15 av medlem: Jennaleighhadley
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It must be frustrating for you, I can only imagine. What is your target weight? At first sight I was surprised because 54.6 seemed like a pretty healthy weight even for a shorter person. What about that is making you unhappy?
16 mar 15 av medlem: DeonDelport
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Thanks for both of your support!
Overall I'm really happy where I'm at but my dream goal has always been to get to 50-51 kilos. Don't get me wrong I'm really proud of how far I've come and where I'm at now. But I'm also one of those people that when I get something in my head I want to achieve it. It's a big stretch goal but it will still be within my healthy zone. So fingers crossed I'll reach it :-)
16 mar 15 av medlem: bbosch30
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