|
6 lbs down from my last weigh in :) I have been working hard at sticking to a low carb diet. I also increased my exercise by adding jump ropes and crunches. Now comes the hard part...Sticking with it.
|
108,9 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 43,1 kg.
Kosten följs: Ganska bra.
|
Tappar 6,4 kg per vecka
|