Sparad invägning (inga dagboksinlägg) för 15 mars 2015
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56,1 kg
Tappat hittills: 26,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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1800 kcal
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Fett: 128,72g | Prot: 132,90g | Kolh.: 32,51g.
Frukost: Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Laughing Cow Original Creamy Swiss Wedges, Nature's Place Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory. Middag: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Weber Grill Creations Roasted Garlic and Herb Seasoning, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Annat: Almonds, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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