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A little drop back in the right direction which is a good thing. My body is so sore from walking all day yesterday and the boxing clinic I had on Friday. Yesterday I'm pretty sure I went over my calorie limit but I do believe that weekends are for letting go slightly. I'm going to continue my more relaxed eating today and tomorrow back to limited. While I'm quite slim now I really would like to get down more. Not for anyone else but myself.
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54,1 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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829 kcal
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Fett: 56,67g | Prot: 65,05g | Kolh.: 29,74g.
Middag: Coconut Oil, AH Snacktomaatjes, Gouda Cheese , Egg. Snacks/Annat: Bio Garde Zuiver Magere Kwark B, Gouda Cheese , Macadamia Nuts , Brie Cheese , Peanuts , Questbar Double Chocolate Chunk. mer...
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Tappar 2,8 kg per vecka
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