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Ugh, that's a bit disheartening.. wondering if the slowdown got something to do with my daily calorie intake.. maybe it's too low? I'm usually below 1200cal a day..
Also, a note to myself - drink more water!
Have a great week ahead, All!
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71,5 kg
Tappat hittills: 43,5 kg.
Kvarvarande: 5,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 augusti 2023:
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1452 kcal
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Fett: 67,79g | Prot: 65,23g | Kolh.: 137,50g.
Frukost: Ketchup Premium No Sugar, Soft White Loaf, Meat Free Hot Dog, Medium Avocado, Tomatoes. Lunch: Future Farm Burger, Onion Paratha. Middag: Tesco Charlotte Potatoes, Beyond Fillet Chicken-Style Plant Based Breaded Pieces, Tomatoes, Oatly Creme Fraiche, Cucumber (with Peel), Salt, Black Pepper. Snacks/Annat: Free Soul Vegan Protein Bar - Chocolate Speculoos, Sweet Freedom Choc Shot. mer...
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Tappar 0,3 kg per vecka
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