Sparad invägning (inga dagboksinlägg) för 12 augusti 2023
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58,4 kg
Tappat hittills: 24,6 kg.
Kvarvarande: 0,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 12 augusti 2023:
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1418 kcal
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Fett: 113,09g | Prot: 78,84g | Kolh.: 71,15g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. Lunch: Guerrero Zero Net Carbs Original Tortillas, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Guerrero Zero Net Carbs Original Tortillas. Middag: Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Kale, Metz Fresh Fresh Spinach Leaves, Olive Oil. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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