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278
and feeling great,
wish I started sooner but its never too late.
Exercise
is on the rise
(but I could really do without the chafing thighs)
WOOHOO!!!!!
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126,1 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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1075 kcal
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Fett: 52,11g | Prot: 126,08g | Kolh.: 28,37g.
Frukost: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Hard-Boiled Egg. Lunch: Marketside Fresh Spinach, Kirkland Signature Boneless Skinless Chicken Thighs. Middag: Hoody's Peanuts Roasted in the Shell, Body Fortress super advanced whey protein chocolate peanut butter (33g). mer...
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Tappar 3,8 kg per vecka
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