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One can't win with monthly fluctuations.. mid week scale check showed 71.5kg and today.. well, next time it'll be better! 🤞💪
Have a great week ahead, All! 🤘
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71,8 kg
Tappat hittills: 43,2 kg.
Kvarvarande: 5,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2023:
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1191 kcal
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Fett: 52,09g | Prot: 47,08g | Kolh.: 120,47g.
Frukost: Tomatoes, Ketchup , Frys Meat Free Hot Dog, Tesco Avocado , Promise Gluten Free Soft White Loaf. Lunch: Sainsbury's Strawberries. Middag: Mizeria, Dill , Tesco Charlotte Potatoes, Future Farm Burger. Snacks/Annat: Little Moons Mango Mochi Ice Cream, Sweet Freedom Choc Shot. mer...
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Tappar 1,0 kg per vecka
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