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Well, 10 # is hard to shed, but I know it is the simplest things that will get me there! Now that my ankle is at 90%, I feel more confident moving again!
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60,3 kg
Tappat hittills: 0,3 kg.
Kvarvarande: 2,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 augusti 2023:
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692 kcal
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Fett: 49,76g | Prot: 12,20g | Kolh.: 57,96g.
Frukost: Oatmeal with Fruit. Lunch: Newman's Own Caesar Dressing, Avocados , Wild Harvest Mixed Greens & Spinach Salad. mer...
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stadig vikt
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