Sparad invägning (inga dagboksinlägg) för 29 juli 2023
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90,8 kg
Tappat hittills: 11,7 kg.
Kvarvarande: 33,7 kg.
Kosten följs: Ganska bra.
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596 kcal
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Fett: 17,43g | Prot: 35,55g | Kolh.: 85,85g.
Frukost: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Bananas, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods. Lunch: That's It 1 Apple + 1 Mango Mini Fruit Bar, Original Chik'n Meatless Patties, Food Club California French Style Dressing, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. mer...
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stadig vikt
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