Sparad invägning (inga dagboksinlägg) för 29 juli 2023
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107,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,4 kg.
Kosten följs: Ganska bra.
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4207 kcal
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Fett: 109,67g | Prot: 269,98g | Kolh.: 550,02g.
Frukost: Rivalus Rival Whey - Vanilla, Anthony's Collagen Peptide Powder, Wegmans Old Fashioned Oats, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder. Middag: Great Range Bison, Northern Catch Wild Alaska Pink Salmon. Snacks/Annat: Olive Oil, Pacific Natural Foods Organic Chicken Bone Broth, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Trader Joe's Roasted & Salted Whole Cashews, Cherry Tomatoes, Jacked Factory Authentic Bar Peanut Butter Candy, Apples , Baby Spinach, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. mer...
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Ökar 1,9 kg per vecka
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