Back down. Still need to lose these last 15 lbs.
|
97,4 kg
Tappat hittills: 16,9 kg.
Kvarvarande: 6,7 kg.
Kosten följs: Ganska bra.
|
|
2395 kcal
|
Fett: 89,85g | Prot: 97,10g | Kolh.: 300,30g.
Frukost: Rosarita Refried Beans, Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash. Lunch: Dole Organic Bananas, Kraft Tangy Bacon Catalina Salad Dressing, Great Value Garlic Pepper Crispy Onions, T. Marzetti Caesar Croutons, Salad Pizazz Strawberry Cranberry Honey Nut, Dole Butter Lettuce, Taylor Farms Organic Baby Red Butter Lettuce, Fresh Gourmet Tortilla Strips - Tri-Color, Cherry Tomatoes, Oscar Mayer Real Bacon Bits, Swiss Chard, Lettuce. Middag: Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. mer...
|
Tappar 3,8 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I wish I could just lose 5 pounds and keep it off.
29 jul 23 av medlem: -MorticiaAddams
|
I think I found your 5 lbs last week, -MorticiaAddams! 🥰😘😋
29 jul 23 av medlem: FourWheeldrive
|
Your almost there Fourwheeldrive
29 jul 23 av medlem: buenitabishop
|
Thank you, buenitabishop, you jaw-dropping Beauty! 😘
30 jul 23 av medlem: FourWheeldrive
|
Lol thanks Fourwheeldrive I appreciate that.
30 jul 23 av medlem: buenitabishop
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FourWheeldrive 's vikthistorik
|