Sparad invägning (inga dagboksinlägg) för 08 mars 2015
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56,2 kg
Tappat hittills: 26,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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1803 kcal
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Fett: 137,05g | Prot: 106,93g | Kolh.: 50,86g.
Frukost: Cooked Carrots (Fat Added in Cooking), Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Sanderson Farms chicken breast natural filets. Middag: Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Annat: Jif Creamy Peanut Butter, Celery, Coffee and Chicory, Heavy Cream, Celery, Almonds, Heavy Cream, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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