Sparad invägning (inga dagboksinlägg) för 26 juli 2023
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91,1 kg
Tappat hittills: 11,4 kg.
Kvarvarande: 34,0 kg.
Kosten följs: Ganska bra.
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863 kcal
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Fett: 20,72g | Prot: 42,85g | Kolh.: 144,16g.
Frukost: Bananas , Regular Coffee, Orgain Organic Protein & Superfoods, Orgain Organic Protein & Superfoods. Lunch: Kirkland Signature Chocolate Chip Chewy Granola Bar. Middag: Daiya Mozzarella Style Shreds, The No Meat Company Plant-Based No Bull Ground Soy Protein Crumbles, Vlasic Sweet Baby Wholes, Mod Pizza Black Olives, Molinaro's Organic Pizza Starter Kit. Snacks/Annat: Orange. mer...
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Tappar 0,5 kg per vecka
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