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Would have really liked to sleep in a bit longer today – but there are just too many things to get done. Weight down a bit and feeling okay.
Be Happy!
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76,6 kg
Tappat hittills: 62,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1969 kcal
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Fett: 103,91g | Prot: 180,34g | Kolh.: 97,34g.
Frukost: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Quest Mixed Berry Bliss, Egg, Atkins Crustless Chicken Pot Pie. Middag: Cuisine Solutions Fully-Cooked Sliced Beef, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Broccoli, Tillamook Extra Sharp Cheddar Cheese. Snacks/Annat: Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mer...
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Tappar 1,9 kg per vecka
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