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Up a couple of tenths, I want to maintain this for some time.
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97,9 kg
Tappat hittills: 16,4 kg.
Kvarvarande: 7,2 kg.
Kosten följs: Ganska bra.
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2299 kcal
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Fett: 107,19g | Prot: 98,35g | Kolh.: 246,77g.
Frukost: Healthy Life Honey Wheat Bread, Minced Garlic, Kraft Deli Deluxe American White Cheese Slices, Hellmann's Real Mayonnaise, Chicken Wing, Sweet Pickle Relish, Chicken Thigh, Chicken Breast, Coffee-Mate Original Powder Creamer, Dole Organic Bananas. Lunch: Outback Steakhouse Table Bread and Butter, Outback Steakhouse Aussie Fries, Outback Steakhouse The Outbacker Burger with No Cheese or Bacon. Middag: Dole Organic Bananas, Pure Protein Lemon Cake Protein Bar. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
I am down but not enough. I deserve better since I am eating better.
25 jul 23 av medlem: -MorticiaAddams
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You'll get there, My -MorticiaAddams, keep plugging away 😘🥰
25 jul 23 av medlem: FourWheeldrive
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