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Still doing 75 hard challenge - 57 days completed. Goal is to be 190 lbs or under on weigh in day of 7/30/2023. 1.8 lbs to evict.
Obesity Category: obesity level 1 - severely overweight.
Working toward category - OVERWEIGHT.
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87,0 kg
Tappat hittills: 40,5 kg.
Kvarvarande: 23,5 kg.
Kosten följs: Ganska bra.
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150 kcal
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Fett: 0,00g | Prot: 11,00g | Kolh.: 26,00g.
Frukost: Mulu Chocolate Skim Milk. mer...
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Tappar 2,0 kg per vecka
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