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Yup, 200+ minutes in Zone 2 will do that. Yard work, killing thistles, mowing and trimming.
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97,3 kg
Tappat hittills: 17,0 kg.
Kvarvarande: 6,6 kg.
Kosten följs: Ganska bra.
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1634 kcal
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Fett: 61,43g | Prot: 111,52g | Kolh.: 121,12g.
Frukost: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Original Powder Creamer. Lunch: Pei Wei Fortune Cookie, Trolli Strawberry Puffs, Honey Garlic Chicken, Great Value Lemon Pepper Chicken, Sesame Chicken, Fresh & Easy Teriyaki Chicken Breast Pieces, Crab Rangoon, Egg Roll with Beef and/or Pork. Middag: Grenadine Syrup , Bourbon, Simply Orange 100% Pure Orange Juice, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Roasted Broiled or Baked Chicken Thigh. mer...
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Tappar 8,3 kg per vecka
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 Kommentarer
Thank you, madamelaine for your support.😘
23 jul 23 av medlem: FourWheeldrive
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23 jul 23 av medlem: -MorticiaAddams
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Two hours here of picking up limbs, pine cones, pears and all kinda mess from the last two nights thunderstorms, it's already over 90 here in Zone 8, I worked up quite a sweat!!!
23 jul 23 av medlem: debrafrederick
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