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Not much off but still the right direction😁
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106,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 22,8 kg.
Kosten följs: Ganska bra.
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1945 kcal
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Fett: 106,53g | Prot: 114,71g | Kolh.: 138,46g.
Frukost: Carbonaut Seeded Bread, Butter , Coffee, Premier Nutrition High Protein Shake - Caramel, Great Value Turkey Sausage Patties. Lunch: Taco Bueno Pico de Gallo, Meatless Quesadilla with Cheese, Goya Black Beans, Sour Cream, Fried Ice Cream, Coca-Cola Diet Coke, Water . Middag: Cuties Mandarin Orange, Dried Beef (Cured) , Fit & Active Strawberry Lemonade, Safeway Whole Roasted Chicken, Lettuce Salad with Assorted Vegetables, Flavorite Manzanilla Olives, Gaea Pitted Green Olives Marinated with Lemon & Oregano. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Celebrate your win! Sometimes we have to look for non-scale victories and then the scale eventually catches up.
21 jul 23 av medlem: JovialJ
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