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At my stable number again. It was my hubby's bday yesterday so I ended up eating a bit more and a bit later than normal. Plus early morning weigh ins are always a bit higher. Still pretty happy but setting myself a new goal to reach 51 kg.
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54,2 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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953 kcal
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Fett: 58,40g | Prot: 86,83g | Kolh.: 36,87g.
Lunch: Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, AH Puur & Eerlijk Gerookte Kipfilet, AH Snacktomaatjes. Middag: Walnuts, Macadamia Nuts, Hazelnuts or Filberts Nuts , Body & Fit Afslank Protein (B), Peanuts , Bio Garde Zuiver Magere Kwark B. Snacks/Annat: Brie Cheese , Cashew Nuts , Gouda Cheese , Almonds , Questbar Double Chocolate Chunk. mer...
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Ökar 2,1 kg per vecka
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