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Morning weigh-in at Civic Center.
Need to lay off the carbs. Not horrible, but obviously not the direction in which I want it to go. Have to stay motivated and focus.
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55,7 kg
Tappat hittills: 11,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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970 kcal
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Fett: 41,01g | Prot: 33,62g | Kolh.: 87,30g.
Lunch: ShopRite Roasted Asian Style Ginger Sesame Dressing, Publix Mild Cheddar Shredded Cheese, Newman's Own Lighten Up Thai Sesame Dressing, Mixed Salad Greens, Smucker's Natural Creamy Peanut Butter. Middag: Green Giant Whole Kernel Sweet Corn, Turkey Chili, Lay's Kettle Cooked Jalapeño Potato Chips (Package). Snacks/Annat: Vodka, Reese's Reese's Peanut Butter Heart. mer...
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Ökar 0,6 kg per vecka
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