Sparad invägning (inga dagboksinlägg) för 04 mars 2015
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180,1 kg
Tappat hittills: 39,9 kg.
Kvarvarande: 44,0 kg.
Kosten följs: Ganska bra.
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2329 kcal
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Fett: 99,38g | Prot: 104,10g | Kolh.: 303,57g.
Frukost: Kashi TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Stokely's Carrots Canned, Smart Chicken Boneless Skinless Chicken Breast Fillets. Middag: On The Border Queso Blanco without Chips (Cup), Delimex Chicken Taquitos, Giant Eagle Mexican Shredded Cheese Blend, Qdoba Mexican Grill Pinto Beans, Mexican Rice, Melina's Mexican Salsa, Qdoba Mexican Grill Sour Cream, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Annat: Laughing Cow Mini Babybel Light Original, Werther's Original Sugar Free Caramel Mint Hard Candies. mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
Stick to your plan - fluctuations are normal.
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clydebrown 's vikthistorik
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